Are you STRESSED-OUT? Too overwhelmed for Self Care?

Are you waiting for the perfect time to retreat from it all?

There is no better moment than NOW to reconnect with your health, wellbeing & sense of control!

Upcoming Retreats

Relax. Renew. Reconnect

Spring 2019

This special retreat is for women who are seeking some time to unplug, learn ways to manage stress, and connect with other like-minded women.

Reconnect With Your Body

May 2019

Often, we have a love-hate, rarely neutral, relationship with our body. In this women-only retreat, participants will learn how to best support the body they have today, while embracing ways to create long-term wellness. “Punishing workouts and rigid eating plans totally made me happy and healthy” - said no one. EVER. Learn a better way!

Seasons & Transitions

Fall 2019

Nature shows us how natural and effortless the changing seasons arrive. In this retreat, we will focus on befriending change - physical, emotional, professional, relational. Change is inevitable, and you will learn how to control what you can, and accept what you must, to achieve peace and wellbeing.