Are you STRESSED-OUT? Too overwhelmed for Self Care?
Are you waiting for the perfect time to retreat from it all?
There is no better moment than NOW to reconnect with your health, wellbeing & sense of control!
Relax. Renew. Reconnect
This special retreat is for women who are seeking some time to unplug, learn ways to manage stress, and connect with other like-minded women.
Reconnect With Your Body
Often, we have a love-hate, rarely neutral, relationship with our body. In this women-only retreat, participants will learn how to best support the body they have today, while embracing ways to create long-term wellness. “Punishing workouts and rigid eating plans totally made me happy and healthy” - said no one. EVER. Learn a better way!
Seasons & Transitions
Nature shows us how natural and effortless the changing seasons arrive. In this retreat, we will focus on befriending change - physical, emotional, professional, relational. Change is inevitable, and you will learn how to control what you can, and accept what you must, to achieve peace and wellbeing.